Tuna and Artichoke Wrap

Ingredients: – Canned tuna, drained – Marinated artichoke hearts, chopped – Tortillas (whole wheat or spinach-flavored) – Lettuce leave

– Cherry tomatoes, halved – Red onion, thinly sliced – Mayonnaise or Greek yogurt (optional) – Salt and pepper to taste

Prepare Tuna Mixture: – In a mixing bowl, combine the drained tuna and chopped marinated artichoke hearts. Mix well to incorporate the flavors.

Assemble Wraps: – Lay out the tortillas on a clean work surface. – Place a few lettuce leaves in the center of each tortilla, leaving space around the edges for folding.

Add Tuna and Artichoke Mixture: – Spoon the tuna and artichoke mixture evenly onto the lettuce leaves on each tortilla.

Top with Vegetables: – Add halved cherry tomatoes and thinly sliced red onion on top of the tuna mixture.

Season and Add Sauce (Optional): – Season the wraps with salt and pepper to taste. – If desired, drizzle a small amount of mayonnaise or Greek yogurt over the filling for added creaminess and flavor.

Wrap the Tortillas: – Fold the sides of the tortillas towards the center, then roll them up tightly to enclose the filling. Secure with toothpicks if necessary.

Serve: – Place the wraps seam-side down on a serving platter. – Cut each wrap in half diagonally, if desired, and serve immediately.


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