7 Things You Should Never, Ever Eat at a Buffet

Undercooked Meats: Avoid any meats that appear undercooked or improperly handled to reduce the risk of foodborne illnesses.

Uncovered Foods: Steer clear of dishes that are left uncovered or exposed to the open air, as they may be prone to contamination from other patrons or environmental factors.

Expired or Spoiled Items: Check expiration dates and inspect the quality of food items before consuming them to avoid food poisoning or gastrointestinal issues.

Unlabeled Dishes: Be cautious of foods without clear labels or descriptions, as they may contain allergens or ingredients you wish to avoid.

Overly Greasy or Fried Foods: Limit intake of greasy or fried items to reduce the consumption of unhealthy fats and calories.

Mystery Meat Dishes: Avoid dishes where the type or source of meat is unclear, as they may contain low-quality or questionable ingredients.


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